I’m a huge salad lover…but when I order one at a restaurant I get the dressing on the side and sometimes ask for things to be taken off…usually 1 or 2 of the fats (eggs, bacon, cheese, buttery croutons, nuts, tortilla strips, avocado). Not that fat is bad! You just don’t want to add too many fats sources, ruining an otherwise healthy salad.
Here’s proof of why you need to pay attention when ordering salads at restaurants, and why they might not always be the best choice!
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